We're so excited for the Girls Day Out Show this week in Liverpool and hope you are too! Here's our guide to making the best of your Girls Day Out weekend. 1. Forget the Piña Coladas, go for a Cosmopolitan instead Don’t waste your calories...

Are you a snacker? Along with using Slissie to keep you going until your next meal, try these 3 healthy snacks that we recommend for keeping you full and satisfied. 1) Pistachios - Nuts are great for any healthy eating plan since they keep you...

We love staying fit. But it’s often hard to when you’re busy with work and need to keep the kids occupied. That’s why we love quick, fat-busting workouts that can be added into any busy schedule to achieve great results. One of our favourite fitness...

Eating healthy can sometimes seem like such a struggle, especially when there are so many tasty options out there that aren’t always the best for you. Health food isn’t just about green sludge smoothies that taste horrible and look awful. At Slissie, we love finding...

Isn’t it scary how easy it is to indulge in a drink and not even realize how many calories you’re actually consuming? Liquid calories pack a punch and can prevent you from reaching your healthy weight loss goals. However, at Slissie, we believe that everything...

Buffets and BBQs are classic situations where consuming far more calories  than you need to is just too easy.  Some evidence suggests we are likely to consume up to 1.5 to 2x as much as we would at a normal meal. Not good if you're...


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