Are you a snacker? Along with using Slissie to keep you going until your next meal, try these 3 healthy snacks that we recommend for keeping you full and satisfied.
1) Pistachios - Nuts are great for any healthy eating plan since they keep you full and are good for you. Pistachios are especially great because they are the lowest-calorie and lowest-fat nuts. You can eat 1oz of pistachios, which equals to 48 nuts, for the same amount of calories as 28 peanuts or 22 almonds.
2) Greek yogurt - With twice the protein of regular yogurt, Greek yoghurt will keep you feeling satisfied longer. Add some nuts, dried fruit or even low-sugar, high-fibre cereal to spice up your yoghurt.
3) Popcorn - Popcorn helps fill you up and is low on calories. That means even when you’re snacking mindlessly, you won’t have to feel bad about it. Lay off the cinema-style popcorn that’s loaded with butter and go for some with olive oil and just a pinch of salt. We love Propercorn's "Lightly Sea Salted" when we’re in a rush, available at your local shop!
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