Slissie’s Favourite Skinny Cocktail - Pina Colada

September 25, 2015

Isn’t it scary how easy it is to indulge in a drink and not even realize how many calories you’re actually consuming? Liquid calories pack a punch and can prevent you from reaching your healthy weight loss goals. However, at Slissie, we believe that everything should be enjoyed in moderation.

We love piña coladas and getting caught in the rain just as much as the next person, but did you know that there are a whopping 500 calories and 8 grams of saturated fat in a typical cocktail? A few coladas is enough to derail any healthy eating plan, which is why we’ve found a great alternative that can leave your fun-side satisfied without the hefty caloric punch.

The trick? Switch the creamy coconut mix for coconut water. This skinny piña colada recipe from Hello Natural will leave you feeling radiant and ready for the beach.

All you need is:

  • 2 oz. pineapple juice
  • 1 oz. coconut water
  • 1 oz. white rum 
  1. Just mix ingredients together and pour over ice. Garnish with pineapple and limes. 


Enjoy one or two without the guilt, and if you ever feel the need to overindulge, remember to use your Slissie to avoid temptation!

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