Low cocktail recipes that are still delicious (and we haven’t taken out the booze!)

  We all have our favorite cocktails, your go-to on a girls’ night out. And that’s okay. But you don’t want ruin your hard work for a few drinks on a Saturday evening (or Monday night… life’s stressful)! This isn’t as hard as it sounds....
But first, let me take a selfie 💁

Everyone has trouble with self-confidence sometimes. It’s often a reason why you start a diet, but also could be a reason why you fall off one. But don’t worry – your gals at Slissie suggest that you start with a selfie a day. “But, why?”...

The easier way to reach your goals

Did you know that almost half of us ask our friends, family and co-workers to get healthier alongside us? Three-quarters of teens said that they want their parents to become healthier with them. But there's a large percentage of us blame our snacking habits and...
How to eat out and still lose weight

It’s a common misconception that being on a diet means you cant eat out and enjoy the foods you love. We aren’t here to strictly outline what to eat, we just want to help guide you down a better route that cuts out those naughty...

Are you stuck in the post-workout snack trap?

After resembling a red, sweaty faced tomato following a workout, are you already thinking about that ohhhh so delicious treat you’re entitled to? Let’s not beat around the bush girls, many of us use working out as an excuse to make us feel less guilty...
Are we really hungry?

We don’t know about you but by 11am, with a cup of tea in hand, our cravings kick in for a morning treat – the biscuit tin is just ohhh so tempting! Then the 3pm munchies come into play… bored at work, we look for...


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