I'm a very big snacker (usually when I'm bored or working I tend to snack all the time)... I literally mean all day everyday, I'm always eating. I saw an ad on Facebook for Slissie and thought oh what's this? I read a few people's stories/comments & thought wow this is exactly what I need. I ordered it & was so excited for it to arrive (it arrived the next day). I have now been using my wonderful Slissie for one week (not long I know) but... I've not snacked once, which for me is absolutely unbelievable. So I thank you so much Slissie as you have finally kicked my snacking habit right out the door. I will forever have my Slissie in my bag or my hand. I can't believe how good it is! I'm a very satisfied customer. P.s if you're like me & constantly snacking this is the one for you. I'm so glad I found it. THANK YOU SLISSIE!