As most will know being a mum can be busy and stressful and is sometimes hard sticking to a "diet" as such. I have a terrible sweet tooth which can be a problem at times! I have to say I'm very very impressed with the results! I decided to join a 28 day challenge at my local gym which consisted of exercising 3 times a week. I was also put on a meal plan to follow. The meal plan was very very basic lots of meat and veg and didn't include anything sweet at all, which was of course very difficult for me with craving sweet things. That's where this magic product came in handy. As soon as I craved something sweet I grabbed my pen and it gave me Instant tasty flavours that I craved! My favourite was the mint flavour and it also kept my breath nice and fresh I am very happy with the results. In 28 days a total of 10lbs was lost and I have also gone down a dress size. I very rarely snacked and found sticking to my diet plan so much easier.